Okay, people. Let’s do this thing. Sourdough starter or bust!
As I wrote in my last post, sourdough bread gets its tang and lift from a starter of flour and water that provides a host for wild yeast and beneficial bacteria.
I’ve always been given my starters by other people (thanks, friends). But because some of you don’t have one, and because I was curious on how to make my own, I decided to start from the beginning. Flour and water, my own captured wild yeast.
Turns out there is a lot to learn about starters, and a lot of myths to dispel. What seems to be a simple process of mixing water and flour can turn complicated. People start talking about hydration levels and bacteria formation. I can see why sourdough seems intimidating. So let’s start at the beginning, with the explaining and the dispelling of myths.
First off: it turns out that we aren’t so much capturing wild yeast in the air. Maybe a little, but most of the yeast is already present in the flour. Because of this, it is recommended that you begin your starter with rye or whole-wheat flour. These flours include more of the outer bits of the grain, which are more likely to have yeasts on them.
You could try to use unbleached white flour, though it will have less chance of wild yeast. Don’t use bleached flour. The bleaching process removes most of the yeast.
So, for flour: rye or whole-wheat to start with; unbleached if you must; don’t use bleached. And you only need the rye or whole wheat flour for the first two feedings, so you can get just a bit from the bulk bins in you don’t already have any. Less than a cup of rye or whole-wheat will do the job.
Several books I read recommend stone-ground and organic flours, but I just used what I had in the cupboard.
Moving on from flour, let’s look at water.
I’ve always used tap water to feed my starters, and haven’t had any problem with it. One of the books I’ve read said if you don’t mind the taste of your tap water, it should be fine for your bread. However, depending on where you live, there may be things in the water that are not great for tender little starters. Most people recommend using spring or filtered water to start (bottled, from the store, you don’t need to go out and track down a spring). Don’t use distilled water.
The third part of the equation is environment. Any baker will tell you temperature is important. When it’s warm, bread rises faster. When it’s cold, bread rises more slowly.
To nurture a sourdough starter you need a warm spot. Some people have protected little corners behind the fridge or by a heater. You might want to hunt around and see if you have something like this. A thermometer is a good thing for temp checks. Depending on what book you read, they will give you different numbers, but somewhere between 70 and 80° F (21° to 26° C) seems to be a safe range.
Because my house is cold, I decided to keep my starter in the oven with the light turned on. This is pulling out the big guns, but it assured a consistent temperature. When I checked with the quick-read thermometer I use for meat, it was about 78° F (25.5°C).
From what I understand, you can successfully grow a starter in lower temperatures, but it will take longer. I’m not entirely sure I wanted to be that patient.
Okay, flour, water, temperature. All set?
Actually, things are slightly more complicated than that. Or they can be.
When I started reading about sourdough starters, I found some versions recommended using pineapple juice rather than water. I scoffed at this—I am sure my Eastern European ancestors were not using pineapple juice to start their sourdough back in the day.
But then I read a little more, including links posted by some readers here (thank you, Robyn). And it turns out there are some good reasons to consider pineapple juice.
When you make a starter of flour and water, you will see a big rise around the second day—it will start to bubble and you’ll feel excited and accomplished. After that things slow down and the starter sometimes gets stinky. This is where some people assume they have failed. The starter smells like garbage and isn’t expanding the way it did in the first few days. A lot of people give up.
Thanks to the work of a baking microbiologist, we now know the early rise is not beneficial yeasts in action. The bubbles and the smell come from bacterial activity, a precursor to the yeast formation. If you wait it out the smell goes away and the yeasts kick in and all is good in the world (we hope). But imagine how many would-be sourdough bakers give up partway, thinking they’ve failed.
So I am no longer scoffing at the use of pineapple juice, which acidifies the mixture enough to prevent the growth of bacteria. You might want to give it a try. You won’t get the early exciting action, but you can also skip the foul smell and the slow period that makes people think they’ve failed.
I had already started using water when I discovered this, but if I were doing it over I might try pineapple juice instead (unsweetened, room temperature). Of course, if you’re prepared for the smell and the still period you can ride it out and not lose faith. With a little knowledge, either way is fine.
You can see some side-by-side results here.
Okay, let’s get started. The starter method I like the best is outlined in a post on The Fresh Loaf, a community website for bread bakers. It’s based on the method in Peter Reinhart’s respected and well-loved book The Bread Baker’s Apprentice, but uses smaller measurements and thus less wasted flour.
Day One: 1/3 cup rye or whole-wheat flour; 1/4 cup bottled water or pineapple juice.
Mix the water/juice and flour in a glass bowl or container. It will look thick and glue-like. Mix completely so the flour is fully hydrated and cover loosely with a top (don’t seal) or with plastic wrap. Set it in your warm spot and let it rest twenty-four hours.
You might want to mark the level of the starter on the jar, so you can see if it expands.
Day Two: 1/4 cup unbleached or bread flour; 1/8 cup water or pineapple juice at room temperature.
Your starter shouldn’t look all that different on day two. It should still look like kindergarten paste. Not too appealing. There may be some bubbles forming that you can see through the glass container, but it won’t have grown much in size. That comes next.
Mix in the water and the flour, stir well, and replace the cover. Mark the side again. Things will begin to get interesting soon.
Day Three: ¼ cup unbleached or bread flour; 1/8 cup water.
It’s alive! It’s alive! If you’re using water in your starter, this may be the day you begin to see action. As you can see from the mark above, the starter more than doubled in size. This is exciting.
You may also being to notice a smell. It may smell awful. Like garbage. Fear not. This putrid smell should go away.
If you are using pineapple juice, you should not notice much of a smell, but you might not have as much bubbling activity either. Trade-offs.
Stir up the starter, you should begin to see some webbing happening under the surface—spider web-like strings formed by the bubbling action. This is a good sign. If the top surface has dried, just break it up and stir it back in.
Once you’ve stirred it up, throw away half of the starter (estimate based on sight) and add the new flour and water. Even if you’ve been using pineapple juice up to this point, it’s time to switch to water. Mix completely and cover again.
There are more days to come, but I’ll leave you for now. Get your flour ready and give it a try. It might sound a little intimidating, but it’s easier than you think.
Are you with me? Sourdough or bust.
Any questions—leave them in the comments. And feel free to pipe up with your own experience. I know some of you are old hands with this stuff. Let’s share the knowledge.
One thing to note: if your starter is being kept at a cooler temperature, it may take longer for these changes to happen. Don’t lose faith. Perhaps just find a warmer spot.
Tea & Cookies
